The Throat Chakra is where we (both Tiffany & Victoria) always get caught up. It doesn’t matter how hard we try, this one goes from being balanced to unbalanced like *that*.
This chakra is a delicate one because if you speak too much it is over-active, but if you don’t speak enough it is under-balanced.
The Throat Chakra is located in the throat (duh) and is represented by the color blue. What most people don’t realize, is that it is truly the key to unlocking your Heart Chakra. The energy between the two is palpable when open and flowing. The words you speak will come straight from your heart, without filter, and they will be true and full of compassion. You’ll also have a greater level of discernment and be able to listen to what people *aren’t* saying. The words left unspoken can sometimes be even more telling.
Great affirmations for the throat are: “I speak my truth freely and openly,” and “I listen to others well.”
When the throat is unbalanced, you may have trouble expressing yourself, as well as trouble listening to others. A sore throat or gland issues are sure signs you need to work on this area.
When the Throat Chakra is clear and in flow, you’ll express the truth with ease, communicate thoughtfully and clearly, and you will be very decisive.
How to heal this chakra: Turquoise and Blue Agate are great crystals to work with when healing the throat, and chanting HAM during meditation can also help.
Taking time to journal your thoughts each day is a great way to bring this chakra into daily harmony, and if you can do so while watching clouds in the sky, even better.
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