This month, we want to give extra love to all the mamas out there! Mother’s Day is May 9th, and as a mother, you deserve the world. Often, we forget about taking care of ourselves because we are taking care of everyone else. So, for this month’s self-love time, we want you to relax—in whatever way that feels good to you. Maybe it’s just some alone time without the kiddos, or taking the time to do a walking meditation. Whatever self-care and relaxation mean for you, we want you to do just that. Happy Mother’s Day to all our fabulous Mamas out there!
Enjoy this calming meditation to bring yourself back to inner peace and tranquility.